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Guide to Meditation Techniques [DVD](中古品) (中古品)Guide to Meditation Techniques [DVD]/Bodhi//Product Description Stress is one of the major causes of illness throughout the world today and for modern symptoms, an ancient yet extremely effective practice seems to lend itself perfectly as the cure: meditation.The roots of this art originate from ancient texts in Asia and the Far East relating to well-known, popular practices such as yoga.A group of well-being experts guide you through different techniques, including yoga, tai chi, candleli
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