Guide to Meditation Techniques [DVD](中古品) (中古品)Guide to Meditation Techniques [DVD]/Bodhi//Product Description Stress is one of the major causes of illness throughout the world today and for modern symptoms, an ancient yet extremely effective practice seems to lend itself perfectly as the cure: meditation.The roots of this art originate from ancient texts in Asia and the Far East relating to well-known, popular practices such as yoga.A group of well-being experts guide you through different techniques, including yoga, tai chi, candleli
Layne Redmond/Chakra Meditation Layne Redmond/Chakra Meditation Full Yogic Breath / Eye Lock / Breath of Fire / Alternate Nostril Breathing / Perineum Lock / Fixed Gazing at One Point / Purification of the Chakras Meditation
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F. A. B/瞑2 Meditation (Satori) 読経の響きと幻想的な音楽...。このふたつの融合によってリラクゼーションをもたらす事を目的としたアルバム”瞑II”と”瞑III”が同時発売。元々読経には、チャクラ(気の出入りするツボ)を開かせる効果があると言われています。私たち現代人は毎日忙しく働き、複雑な人間関係の中で生活しています。また騒音、大気汚染など生活環境の悪化により身体的にも精神的にも疲労が増しているそうです...。どうなんでしょうか
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