Prevention Fitness: Shortcuts to Big Weight Loss [DVD](中古品) (中古品)Prevention Fitness: Shortcuts to Big Weight Loss [DVD]/Gaiam - Fitness//Product Description Three 10 minute routines help you get sculpted and fit. Chris Freytag leads you through Pilates, boxing, and cardio segments to help get your entire body toned and tight.
Yoga for Weight Loss [DVD](中古品) (中古品)Yoga for Weight Loss [DVD]/Gaiam - Fitness//Product Description Acclaimed yoga instructor Colleen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise eating tips and mental focus/awareness. You'll be looking and feeling great in no time! Includes a downloadable eating guide.
Yoga Dance: Fire - Fat Burning & Weight Loss [DVD](中古品) (中古品)Yoga Dance: Fire - Fat Burning & Weight Loss [DVD]///Product Description Yoga Dance is an exhilarating workout for the body, mind and soul that combines Yoga with a cardio dance session, blended with irresistible global rhythms to keep you moving. Things are going to get calorie-burning hot as Sarina leads viewers through passionate and percussive yoga and dance movements.
Pilates for Weight Loss Series [DVD](中古品) (中古品)Pilates for Weight Loss Series [DVD]///Product Description This set includes Quick Start Pilates for Weight Loss, Pilates Conditioning for Weight Loss, and Maintenance Pilates for Weight Loss.