Method: Post Pregnancy Workout [DVD](中古品) (中古品)Method: Post Pregnancy Workout [DVD]//Anderson, Tracy: Artist/Product Description You had the baby - now what? Target common trouble areas like abs, hips, and outer thighs with this Post-Pregnancy workout DVD. The elegant setting, cloassical music and an energizing tone is a welcome addition to your daily routine.
Simple Yoga for Pregnancy [DVD](中古品) (中古品)Simple Yoga for Pregnancy [DVD]///Product Description The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are ERYL HOLT from the BBC痴 Fast Show, and MARION SYMES who was a midwife for 12 years and now teaches yoga and birth preparation. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Fr