Melinda Bryan/Pilates Music: Ambiance Melinda Bryan/Pilates Music: Ambiance Day After Day / Ah / Through the Mist / Splash / Angels Sing / After the Rain / Relax and Breath / Eclipse
Pilates for Every Body [DVD] [Import](中古品) (中古品)Pilates for Every Body [DVD] [Import]/Lions Gate//Product Description VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the core around which all movement flows. Through the