Jump Rope Training for Weight Loss & Toning [DVD] [Import](中古品) (中古品)Jump Rope Training for Weight Loss & Toning [DVD] [Import]/Bayview Entertainment/Widowmaker//Product Description United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy's 15 key techniques and programs, designed for beginners to advanced fitness enthusiasts
Lift Weights to Lose Weight 2 [DVD](中古品) (中古品)Lift Weights to Lose Weight 2 [DVD]//Smith, Kathy: Artist; Smith, Kathy: Cast Member/Product Description In this follow-up to Lift Weights to Lose Weight, Kathy Smith痴 taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body strength-training workout. You値l notice a big difference溶ot just in how you look, but in how you move, stand, and especially, how you feel!
Romana's Pilates: Optimum Weight Management [DVD](中古品) (中古品)Romana's Pilates: Optimum Weight Management [DVD]/Cerebellum Corporation//Product Description Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates, practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio ? and his legacy as a trainer, teacher and innovator ? to his student and co
Trainer's Edge: Cardio Interval Training [DVD](中古品) (中古品)Trainer's Edge: Cardio Interval Training [DVD]/KOCH VISION//Product Description The Trainer痴 Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone痴 home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness. They are the trend setters and the source of what is new and innovati
Body By Jake: Strength Training 101 for [DVD](中古品) (中古品)Body By Jake: Strength Training 101 for [DVD]/Studio Works//Learn the basics of low-weight, high-repetition strength training with Hollywood trainer Jake. In this 40-minute video, Jake instructs carefully and comprehensively while a young, fit, female exerciser demonstrates each exercise. The clear instruction is aimed at beginning level, with exercises for all major muscle groups. This is an instructional guide rather than a workout-if you want to use it as a workout, pause the DVD to com
Prevention Fitness System: Personal Training [DVD](中古品) (中古品)Prevention Fitness System: Personal Training [DVD]/Gaiam - Fitness//Amazonより Get bored easily? Then Prevention's Personal Training with Chris Freytag is one for your collection. There is a whole menu of different workouts that can be mixed and matched, depending on your goal (lose weight, overall toning, specific body-part toning, etc.), your time available, and your mood. Beginners can take it easy with, say, one of the cardio workouts and one or two of the spot-toning workouts. More
Gilad: Total Body Sculpt 4 [DVD] [Import](中古品) (中古品)Gilad: Total Body Sculpt 4 [DVD] [Import]/Bayview Entertainment/Widowmaker//Product Description The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training*circuit training*cardio bursts*plyometrics and core training into individualized routines that combined will help you lose weight and sculpt your entire body. Anyone who is serious ab
21 Day Total Body Circuit Workout The Hollywood Trainer DVD With Jeanette Jenkins - Region 0 Worldwide by Jeanette Jenki (中古品)21 Day Total Body Circuit Workout The Hollywood Trainer DVD With Jeanette Jenkins - Region 0 Worldwide by Jeanette Jenkins & Kelly Rowland//Jeanette Jenkins & Kelly Rowland: Actor; unknown: Director/Say good-bye to those love handles, adios to that back fat and move over those flabby arms and thighs. The Hollywood Trainer Weight-Loss Plan total circuit workouts will take your body from flab to fab in just 30 minutes a day.Circuit training is proven to be one of the most effective methods of
ヘビーロープ F−66(ウイニング社製) ◆商品名:ヘビーロープ F−66(ウイニング社製)Heavy rope from the boxing manufacturer Winning. It is a must have for professional boxer training for upper body and arms. Overall weight is 400g with a weighted grip. Size: Diameter 0.3 inches (8 mm...